Are you ready to detox the body and mind? Using our Infrared Sauna, you can sweat it out! Traditional saunas heat the air around you, thus heating your body as well. Infrared saunas heat the body directly without heating the air around you, connecting with the innermost tissues. The body’s reaction to the heat is to sweat, to dilate the blood vessels and open the pores. The body releases toxins through sweat, expelling through the skin. Blood brings life to all of the body’s organs and tissues, dilation of the blood vessels increases blood circulation. Increasing that flow of blood in turn increases organ function.

There are many other benefits to infrared sauna use, one of them being a boost to the immune system. This means speeding up recovery time from the flu and other viruses. It can also mean increasing your body’s ability to fight back infection. It is as if the infrared sauna is similar to a fever you get when you are sick. A fever is a way your body naturally boosts it’s immune system by increasing body temperature.

Pain relief is a huge benefit from infrared saunas. It can help manage pain symptoms that stem from conditions such as fibromyalgia, arthritis, menstrual cramps, muscle spasms, back pain, whiplash and more. Heat relaxes the muscles, letting go of held tension throughout the body.

We as humans are drawn to warmth, as it has been a sign of comfort and safety since the dawn of our existence. Simply being in a warm environment can ease the stress and anxiety we feel on a day to day basis. It can move the nervous system from the sympathetic (fight or flight) state into the parasympathetic (relaxed and balanced) state. In the parasympathetic state, your mind can become at ease and align itself into a healing environment more easily.

Other benefits include:

Increases mobility in muscles and joints
Helps eliminate carcinogens, heavy metals, and poisons in the body
Supports weight loss
Boosts metabolism
Cellulite reduction
Scar tissue reduction
Improves blood vessel function
Improves heart function and blood pressure

Chromotherapy
GREEN – Fights the “winter blues” and Seasonal Affective Disorder
BLUE – Kills bacteria that produces acne, relieves migraines
PURPLE – Reduces anxiety & promotes tranqulity
RED – Stimulates skin cells to reduce wrinkles
ORANGE – Promotes cheerfulness and mental clarity
YELLOW – Promotes positivity & spirituality